Calm the Storm: Use Curiosity to Defuse Anger
Unable to add items
Sorry, we're unable to add the item because your cart is already full.
Add to basket failed.
Please try again later
Add to wishlist failed.
Please try again later
Failed to remove from Wish List.
Please try again later
Adding to library failed
Please try again
Unable to follow podcast
Unable to unfollow podcast
Calm the Storm: Use Curiosity to Defuse Anger
-
Narrated by:
-
By:
This episode teaches a simple tactic to manage anger: pause and question why you feel upset. You can’t be curious and angry at the same time, so asking why helps de-escalate emotions and reveals personal triggers.
I share a story from a job conflict where being falsely accused sparked anger, and explains how reflecting on the cause, taking space, and shifting perspective led to growth and better emotional control.
adbl_web_anon_alc_button_suppression_t1
No reviews yet