Épisodes

  • Remain alone

    Remain alone
    Apr 25 2026
    Remain alone. Do not reconnect, interrupt improvement, and return to doubt and comparison. This short shows how negative thinking and cognitive patterns maintain isolation—stabilizing self-sabotage as a closed system.
    From the book How to become a total failure. Available on Amazon.

    Short-form audio fragment.

    Full access on Patreon.

    This episode includes AI-generated content.
    Afficher plus Afficher moins
    Moins d'une minute
  • Let it hurt

    Let it hurt
    Apr 24 2026
    Let it hurt. Leave things unresolved, repeat problems, and increase pressure instead of listening. This short shows how negative thinking and cognitive patterns sustain tension—until relationships degrade and self-sabotage persists.
    From the book How to become a total failure. Available on Amazon.

    Short-form audio fragment.

    Full access on Patreon.

    This episode includes AI-generated content.
    Afficher plus Afficher moins
    Moins d'une minute
  • Let it break

    Let it break
    Apr 23 2026
    Let it break. Reduce effort, delay responses, and apply pressure where things still hold. This short shows how negative thinking and cognitive patterns degrade systems over time—until failure becomes inevitable and self-sabotage completes itself.
    From the book How to become a total failure. Available on Amazon.

    Short-form audio fragment.

    Full access on Patreon.

    This episode includes AI-generated content.
    Afficher plus Afficher moins
    Moins d'une minute
  • Start with a negative assumption

    Start with a negative assumption
    Apr 22 2026
    Start with a negative assumption. Do not verify, define ambiguity negatively, and repeat it until it feels accurate. This short shows how negative thinking and cognitive patterns create bias—turning uncertainty into confirmation.
    From the book How to become a total failure. Available on Amazon.

    Short-form audio fragment.

    Full access on Patreon.

    This episode includes AI-generated content.
    Afficher plus Afficher moins
    Moins d'une minute
  • Reduce people to metrics

    Reduce people to metrics
    Apr 21 2026
    Reduce people to metrics. Measure value through money and appearance, compare constantly, and apply the same system to yourself. This short shows how negative thinking and cognitive patterns compress complexity into numbers—until no one qualifies.
    From the book How to become a total failure. Available on Amazon.

    Short-form audio fragment.

    Full access on Patreon.

    This episode includes AI-generated content.
    Afficher plus Afficher moins
    Moins d'une minute
  • Create distance

    Create distance
    Apr 20 2026
    Create distance. Reduce contact, delay responses, and question positive signals. This short shows how negative thinking and cognitive patterns build gradual disconnection—until uncertainty replaces engagement and distance becomes the default.
    From the book How to become a total failure. Available on Amazon.

    Short-form audio fragment.

    Full access on Patreon.

    This episode includes AI-generated content.
    Afficher plus Afficher moins
    Moins d'une minute
  • It is never enough

    It is never enough
    Apr 19 2026
    It is never enough. Evaluate everything, compare constantly, and raise your expectations again and again. This short shows how negative thinking and cognitive patterns create a mindset where nothing qualifies—reinforcing self-sabotage through endless comparison.
    From the book How to become a total failure. Available on Amazon.

    Short-form audio fragment.

    Full access on Patreon.

    This episode includes AI-generated content.
    Afficher plus Afficher moins
    Moins d'une minute
  • Do not let go

    Do not let go
    Apr 18 2026
    Do not let go. Keep replaying what did not happen, what should have happened, and what you failed to do. This short shows how overthinking and negative thinking reinforce cognitive patterns that keep situations mentally active—long after they are over.
    From the book How to become a total failure. Available on Amazon.

    Short-form audio fragment.

    Full access on Patreon.

    This episode includes AI-generated content.
    Afficher plus Afficher moins
    Moins d'une minute