On this episode we sit down with Bradley “Big Pen” Pennington and Jonathan Jones from Swaggy Vets. They’re veterans and storytellers building space for others who are facing life after military service. Swaggy Vets is a veteran-led community and podcast that shares real stories about the transition out of the military, finding purpose, dealing with identity shifts, and building a new path forward.Big Pen opens up about his Army career, the battles he’s faced in and out of uniform, and why telling these stories matters. Jonathan talks about rising from adversity and how community, mindset, and faith play into life after service.Whether you’re a veteran yourself or you care about the people who’ve served, this conversation is honest, grounded, and full of insight.🫡 Join the Swaggy Vets Network: swaggyvets.com🎙️ Listen, share, and subscribe for more conversations with those who’ve worn the uniform.

In this episode, SkollaDaLegend breaks down where the phrase “Bitch I’d Rather Die” really came from.Not a slogan. Not a character. A moment under the bar.A failed lift. A choice. Digging into the reserve tank when quitting was easier. From the gym to fatherhood to finding that switch you flip when it matters, this is a raw story about pressure, persistence, and why some moments lock you in for life. Watch the full conversation with SkollaDaLegend.

In this episode, I get real about why I decided to start TRT therapy and the symptoms that pushed me to finally take my health seriously.For a long time, I was running on empty. Low energy. No drive. Brain fog. Mood swings. Feeling like I wasn’t showing up as the man, father, and leader I needed to be. I ignored the signs… until I couldn’t anymore.I break down what low testosterone was doing to my body and mindset, what made me realize something had to change, and why I chose to take control instead of staying stuck.Joining me is Mark Ball, owner of Men’s Gameday Health, who brings expert insight into TRT, men’s health, and what guys need to know when they start feeling off but don’t know why.This episode is for any man who feels drained, disconnected, or not like himself anymore — and is ready to get his edge back.No excuses. Just truth, growth, and real conversation.👇 Drop a comment if this hit home👍 Like, subscribe, and share it with a brother who needs to hear this