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In this episode, Jake Thomas interviews Dr. Stephanie Rimka, who shares her extensive experience in health and wellness, focusing on her journey from veganism to the carnivore diet. Dr. Rimka discusses the psychological and physical transformations she experienced, the importance of simplicity in dietary choices, and the complex relationship between pleasure and food. She emphasizes the cultural influences on eating habits and the impact of modern consumerism on health. The conversation culminates in her reflections on motherhood and the lessons learned about surrendering to health and wellness. In this enlightening conversation, Dr. Stephanie Rimka and Jake Thomas explore the complex relationship between identity, illness, and healing. They discuss the psychological aspects of victimhood, the secondary gains associated with illness, and the importance of rewriting unconscious beliefs. The conversation also delves into the power of visualization, the role of sexuality in healing, and the significance of embracing femininity and pleasure in life. Dr. Rimka shares her personal journey from veganism to a carnivore diet and how it has transformed her life, including her views on relationships and femininity. The discussion emphasizes the need for a holistic approach to health that includes mental, emotional, and physical well-being.

In a country where chronic illness, fear, and misinformation dominate our health landscape, many Americans find themselves feeling sick, scared, and stupid about how to improve their well-being. Hosted by Jake Thomas, a former Marine turned professional natural bodybuilder and renowned fitness & mindset coach hailing from Texas, “SICK SCARED and STUPID” challenges the broken system that profits off confusion and helplessness, empowering listeners to take charge of their health. Each episode unpacks the truth behind the nation’s declining health, cutting through the noise of mainstream narratives and misguided advice. With expert insights, actionable strategies, and inspiring stories of transformation, “SICK SCARED and STUPID” helps you reclaim your health, your vitality, and your future. It’s time to stop being a victim of the system and start being the hero of your own health journey.

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In a country where chronic illness, fear, and misinformation dominate our health landscape, many Americans find themselves feeling sick, scared, and stupid about how to improve their well-being. Hosted by Jake Thomas, a former Marine turned professional natural bodybuilder and renowned fitness & mindset coach hailing from Texas, "SICK SCARED and STUPID" challenges the broken system that profits off confusion and helplessness, empowering listeners to take charge of their health. Each episode unpacks the truth behind the nation’s declining health, cutting through the noise of mainstream narratives and misguided advice. With expert insights, actionable strategies, and inspiring stories of transformation, SICK SCARED and STUPID helps you reclaim your health, your vitality, and your future. It’s time to stop being a victim of the system and start being the hero of your own health journey.

In this episode, Jake Thomas interviews Serena, the founder of Purely Tallow, a company that creates skincare products using 100% grass-fed beef tallow. Serena shares her journey of how she got into making skincare products out of beef tallow and the benefits of using tallow for skin health. She also discusses her experience with using essential oils for wellness and how she has been able to treat various health issues at home. Serena then talks about her transition to a carnivorous diet and the evolution of her eating habits. She emphasizes the importance of accepting different approaches to the carnivore diet and finding what works best for each individual. Serena shares her experience of losing her sense of smell and how it affected her life. She discusses the challenges she faced and the lack of understanding from others. Serena also talks about her journey to the carnivore diet and how it helped improve her health. She shares her passion for creating natural skincare products and the growth of her business, The Carnivore Revolution. Serena emphasizes the importance of using clean ingredients on the skin and the benefits of tallow-based products.

Follow Serena on Instagram @serena.carnivore

Follow Purely Tallow on Instagram @purelytallowskincare

Shop Purely Tallow shops online at purelytallow.com

#podcast #podcasting #podcastersofinstagram #carnivore #carnivorediet #successstory #healing #tallow

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In a country where chronic illness, fear, and misinformation dominate our health landscape, many Americans find themselves feeling sick, scared, and stupid about how to improve their well-being. Hosted by Jake Thomas, a former Marine turned professional natural bodybuilder and renowned fitness & mindset coach hailing from Texas, "SICK SCARED and STUPID" challenges the broken system that profits off confusion and helplessness, empowering listeners to take charge of their health. Each episode unpacks the truth behind the nation’s declining health, cutting through the noise of mainstream narratives and misguided advice. With expert insights, actionable strategies, and inspiring stories of transformation, SICK SCARED and STUPID helps you reclaim your health, your vitality, and your future. It’s time to stop being a victim of the system and start being the hero of your own health journey.

In this episode, Jake Thomas interviews Hunter McIntyre, a world Obstacle Course Racing (OCR) champion, the King of HYROX, and who many call, "THE FASTEST MAN IN FITNESS". They discuss Hunter's journey from modeling and SoulCycle to becoming a professional athlete. Hunter shares his mindset of embracing challenges and taking risks to pursue his passion. He emphasizes the importance of surrounding oneself with champions and not being afraid to make sacrifices to achieve success. In this conversation, Hunter and Jake discuss various topics related to competition, success, and personal growth. They touch on the importance of genuine talent and hard work, the challenges of being in the spotlight, and the need for isolation and retreat to maintain mental strength. They also discuss the differences between OCR and HYROX, the importance of measurable and repeatable training, and the fear of missing out. Hunter shares his experiences in the world of competitive sports and offers advice for those looking to crack into the world of OCR and HYROX.

Follow Hunter on Instagram: https://www.instagram.com/huntthesheriff/

Shop BLDR Sports: https://bldrsports.com/

Train with Hunter: https://www.google.com/search?q=haso+training&oq=haso+training&gs_lcrp=EgZjaHJvbWUyBggAEEUYOTIHCAEQIRigATIHCAIQIRigATIHCAMQIRigATIHCAQQIRigATIHCAUQIRigAdIBCDI3OTlqMGo3qAIIsAIB&sourceid=chrome&ie=UTF-8