Couverture de Burnout Coach

Burnout Coach

Burnout Coach

De : Yourintentionalidentity
Écouter gratuitement

3 mois pour 0,99 €/mois

Après 3 mois, 9.95 €/mois. Offre soumise à conditions.

À propos de ce contenu audio

 Revitalize your energy and reclaim your well-being with your dedicated Burnout Coach! Learn proven strategies to conquer burnout, reduce stress, and create a healthier work-life balance. Begin your journey toward feeling rejuvenated, empowered, and genuinely fulfilled—you deserve to flourish, not just survive. Take the first step to a better you today!Copyright Yourintentionalidentity Hygiène et vie saine Psychologie Psychologie et psychiatrie
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    Épisodes
    • Escape the Perfectionism-Procrastination Trap: Your Step-by-Step Recovery Plan

      Escape the Perfectionism-Procrastination Trap: Your Step-by-Step Recovery Plan
      Feb 25 2025
      Students and professionals feel this pattern deeply. They put huge pressure on themselves to meet impossibly high standards. This mix of perfectionism and procrastination can take a toll on mental health and lead to anxiety, depression, and burnout. Perfectionism Coaching can help break this cycle, providing strategies to manage expectations, boost productivity, and maintain well-being.
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      3 min
    • How a Burnout Coach Can Help You Achieve Work-Life Balance

      How a Burnout Coach Can Help You Achieve Work-Life Balance
      Feb 3 2025
      In today’s fast-paced world, juggling professional and personal responsibilities can feel overwhelming. Long work hours, high expectations, and constant stress can lead to burnout, affecting both mental and physical health. This is where a Burnout Coach can play a crucial role in helping individuals regain control and achieve a sustainable work-life balance.
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      3 min
    • Burnout Coach

      Burnout Coach
      Jan 14 2025
      Revitalize your energy and reclaim your well-being with your dedicated Burnout Coach! Learn proven strategies to conquer burnout, reduce stress, and create a healthier work-life balance. Begin your journey toward feeling rejuvenated, empowered, and genuinely fulfilled—you deserve to flourish, not just survive. Take the first step to a better you today!
      Afficher plus Afficher moins
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