Just want to thank everyone who has listened this season for tuning in. I hope that you got something useful out of these episodes. And I hope that you know that I truly value you taking the opportunity to spend your attention with me. Keep doing great things keep moving forward!

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Sometimes life is just hard. No matter how hard we try and how much energy we devote life may not want to cooperate. It’s during times like these, that we may start to question our dreams, our efforts, and our reasoning for even attempting to work for more. Today’s episode is to encourage you to keep going, to not give up on your dreams. Regardless of what your reality is.

Are you having a hard time getting your idea off the ground? Or are you constantly stuck in a cycle of self-doubt? You may need to adjust the way you speak to yourself is it a show we talk about our internal dialogue and how to make it work in our favor instead of against us. Today’s inspiration comes from.

Psychology today.com

www.psychologytoday.com/us/blog/loving-through-your-differences/201911/change-your-self-talk

And…

Mantracare.org

mantracare.org/therapy/self-care/negative-self-talk/#:~:text=The%20effects%20of%20negative%20self-talk%20on%20mental%20health,from%20anxiety%2C%20depression%2C%20low%20self-esteem%2C%20and%20low%20mood