Couverture de Build A Better You

Build A Better You

Build A Better You

De : Austin Chan
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 Your one stop shop for all things fitness, nutrition, personal growth & development, and casual rants & chats.Austin Chan Exercice et forme physique Fitness, alimentation et nutrition Hygiène et vie saine
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    Épisodes
    • What My Boring Weekend In NYC Looks Like

      What My Boring Weekend In NYC Looks Like
      Jul 26 2024

      In this episode, I talk about what a typical, unexciting, no plans weekend looks like for me.


      As always, thank you so much for listening and if you enjoyed this episode, please leave a 5-star review and brief comment about how this podcast has helped you!


      Please reach out with any questions or concerns!


      1-on-1 Online Coaching & Instagram: https://www.instagram.com/austinchanfitness/

      Email: austin@austinchanfitness.com

      Legion Supplements (Use discount code ‘AC’ at checkout): https://bit.ly/2WKFs5Q
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      13 min
    • I Got Handcuffed To A Stranger

      I Got Handcuffed To A Stranger
      Jul 18 2024

      In this episode, I recap this past week where it also entailed getting handcuffed to a stranger.


      As always, thank you so much for listening and if you enjoyed this episode, please leave a 5-star review and brief comment about how this podcast has helped you!


      Please reach out with any questions or concerns!


      1-on-1 Online Coaching & Instagram: https://www.instagram.com/austinchanfitness/

      Email: austin@austinchanfitness.com

      Legion Supplements (Use discount code ‘AC’ at checkout): https://bit.ly/2WKFs5Q
      Afficher plus Afficher moins
      22 min
    • Recap of My July 4th Weekend

      Recap of My July 4th Weekend
      Jul 12 2024

      In this episode, I recap my crazy July 4th weekend.


      As always, thank you so much for listening and if you enjoyed this episode, please leave a 5-star review and brief comment about how this podcast has helped you!


      Please reach out with any questions or concerns!


      1-on-1 Online Coaching & Instagram: https://www.instagram.com/austinchanfitness/

      Email: austin@austinchanfitness.com

      Legion Supplements (Use discount code ‘AC’ at checkout): https://bit.ly/2WKFs5Q
      Afficher plus Afficher moins
      13 min
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