What if the marriage you're grieving could end, and the two of you got to begin a second one? Some love stories take more than one beginning.

In this episode of The Connection Podcast, Lauren Dry, Master Marriage Coach and founder of Rise into Regulation™, sits down with Rebecca Mullen, artist, writer, coach and host of Habits for Your Happily Ever After, to explore the seasons of estrangement that can move through a long marriage.

Together, Lauren and Rebecca get into what a six month in-house divorce can reveal, how differences in faith can be met with curiosity, and what changes when worthiness becomes an inside job.

You'll hear about

• How a marriage can quietly end inside a home that still looks completely normal
• Why relief can arrive when you stop chasing connection and turn your energy inward
• Where to look when faith or beliefs start to differ between you
• The difference between giving so you'll be loved and giving because you love
• One simple journalling practice to start building worthiness this week

Marriages move through seasons, and some of them can feel like an ending. Grace, curiosity and a relationship with yourself that feels like home can open the door to whatever comes next, and that's where clarity and ease begin to grow.

Resources & Links

Connect with Lauren Dry

🌐 Learn more about Rise into Regulation™, the skillset for connection, communication, and Nervous System safety in modern marriage.

📱 Follow Lauren on Instagram @lauren_dry

Connect with Rebecca Mullen

🌐 Visit Rebecca's website at rebeccamullencoaching.com

🎧 Listen to Rebecca's podcast, Habits for Your Happily Ever After

📄 Download the free additional resources from Rebecca's book, which link to two episodes that sum up 6 Steps to Better Marriage Communication

If something in this episode resonated, please share it with a friend, leave a review, or connect with me on Instagram. I love hearing what lands for you.

Big love,

Lauren x