Couverture de Brains Are Sexy's Podcast

Brains Are Sexy's Podcast

Brains Are Sexy's Podcast

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Welcome to Brains Are Sexy, where we believe a healthy brain is a sexy brain. Join hosts Jorgie Sandoval, Dr. Brian Bello, and Olivia Massey for monthly mental health conversations exploring the challenges of adulthood and the healthy coping tools that help us navigate them.


Designed for listeners tackling the ongoing rollercoaster of adulthood, each episode dives into a different topic you're likely navigating right now: setting healthy boundaries, dealing with imposter syndrome at work, handling unexpected changes, or simply trying to take better care of yourself. Think of Brains Are Sexy as a candid, supportive conversation with friends who actually know what they're talking about.


Our hosts bring a blend of lived experience and professional insights: Jorgie Sandoval is a queer, undocumented professional with a background in mentorship and development; Dr. Brian Bello is a psychiatrist, living with ADHD, with a private practice in Long Beach; and Olivia Massey is a child and adolescent therapist.


Our mission is to normalize mental health conversations and empower you to build the tools you need for a healthier, happier mind.


Follow the show to join our community and never miss an episode. Because taking care of your mental health isn't just important - it's sexy =)


© 2026 Brains Are Sexy's Podcast Art
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    Épisodes
    • Managing Stress with a New Job

      Managing Stress with a New Job
      Jan 29 2026

      Season 1, Episode 1 – Managing Stress with a New Job


      Welcome back to Brains Are Sexy! After a six- year hiatus, the team is back and we’ve traded lecture halls for staff meetings. With our college journeys over, we’ve officially entered adulthood and it turns out…life is still hard. But that’s okay because we’ll figure it out together!


      For our kickoff episode, we explore the transition of going from academic life to the professional world and all the pressures that come with it. Whether it’s dealing with imposter syndrome or workload burnout, these challenges impact both new and seasoned professionals.


      Are you feeling like you’re barely keeping your head above water at work? What can do to manage the stressors of finding a new job? Check out the video to learn some helpful tips on navigating one of life’s pivotal transitions!


      DISCLAIMER:
      Brains Are Sexy is a mental health-themed podcast. Although two of our hosts are mental health professionals, this podcast is not a substitute for professional medical care. Statements made about mental health or medicine may not apply to you. Always discuss your specific circumstances with your doctor/therapist. If you or a loved one is experiencing an emergency, please call your nation's emergency telephone number. If you live in California and are interested in receiving mental health services from Dr. Bello or Olivia, you can contact their practices via the links below.

      All guests of Brains Are Sexy are informed of the public, non-medical nature of the content and have expressly agreed to share their story. Any stories shared by Dr. Bello and Olivia have been modified in order to maintain patient confidentiality.

      CONTACT:
      Brains Are Sexy (Jorgie): contact@brainsaresexypodcast.com
      Dr. Bello: brian@brianbellomd.com IG: @brianbellomd TikTok: @brianbellomd
      Olivia: oliviamasseylcsw@gmail.com
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      56 min
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