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Beyond Strength Podcast

Beyond Strength Podcast

By: Hexis
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The gym gives you more than you think. Most people come for physical results. What they don't expect: the clarity, confidence & the energy that ripples into work, family, and life. Ben and Rick are coaches who live that — and now help others find it too. They found something unexpected in health and fitness — not just strength and a better physique, but clarity, confidence, energy, and a completely different way of showing up in life - that's what Beyond Strength is. No quick fixes. No flashy transformations. Just honest conversations, better questions, and the things that move the needle.Hexis Hygiene & Healthy Living
Episodes
  • Beyond Strength Podcast: EP 10. Dr Brad King - Dental Neglect, Personal Challenge and Rehab

    Beyond Strength Podcast: EP 10. Dr Brad King - Dental Neglect, Personal Challenge and Rehab
    12 Oct 2026

    In this episode Rick is joined by friend and coaching client Brad, a private practice Dentist who has recently overcome a serious bike crash, including a ride in the air ambulance, surgery and is now back in the gym and is owning his rehabilitation journey on the way to higher performance.

    Brad shares his journey into dentistry, some insight into his mentality following his accident and some essential dental takeaways for us all to apply.

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    48 min
  • Beyond Strength Podcast Episode 9. RATE or HATE - Quick fire topics that always come up.

    Beyond Strength Podcast Episode 9. RATE or HATE - Quick fire topics that always come up.
    5 Oct 2026

    In this penultimate episode of season 1 Ben and Rick give their honest thoughts on some of the current things which come up in conversations in the gym and online.

    From Creatine to bodypump and everything in between.

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    32 min
  • Beyond Strength Podcast Episode 8. A Snapshot: Our perspective on training through our 30's.

    Beyond Strength Podcast Episode 8. A Snapshot: Our perspective on training through our 30's.
    28 Sep 2026

    Training and personal growth is a unique experience for each of us. In this episode Rick and Ben give some insight into their individual journeys around training and the things which drive them to make this a cornerstone of their health habits.
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    25 min
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