In this episode of Behind The Label with LeiLani, lifestyle, food, and wellness creator Iyanna Dunn shares her inspiring journey from military service to building a thriving career in digital storytelling. After transitioning from the structured world of the military into the unpredictable world of content creation, Iyanna overcame self-doubt and learned to trust her voice, turning her passion into more than five years of full-time creative work. Through her global travels and culinary adventures, she explores how food connects cultures, celebrates authentic flavors, and inspires a more mindful approach to everyday living. Iyanna also reveals how her military background shaped her resilience, work ethic, and adaptability, proving that embracing uncertainty and staying true to yourself can open the door to extraordinary opportunities.

In this episode of Behind the Label, Leilani Kopp sits down with Lisa Stuart, an attorney, author, speaker, host, and self-described “drama dietician,” to explore how people can find peace and balance even when life feels chaotic.

Lisa is the creator of The Drama Diet, a personal growth concept that has expanded into a book, a show, a children’s book, and card decks. Through practical recipes, exercises, and helpful tools, she encourages people to step away from unnecessary drama and develop healthier ways of responding to life’s challenges.

Lisa shares insights on letting go of other people’s opinions, releasing the fear of judgment, and recognizing the limiting beliefs and self-sabotaging thoughts that can hold people back. Her approach offers practical ways to build inner balance, strengthen self-awareness, and make choices that support a more peaceful life.

Through her work, Lisa reminds us that while we cannot always control the chaos around us, we can learn to respond differently. This conversation explores how to protect your peace, shift your perspective, and create a more fulfilling life without being weighed down by drama.In this episode of Behind the Label, Leilani Kopp sits down with Lisa Stuart, an attorney, author, speaker, host, and self-described “drama dietician,” to explore how people can find peace and balance even when life feels chaotic.

Lisa is the creator of The Drama Diet, a personal growth concept that has expanded into a book, a show, a children’s book, and card decks. Through practical recipes, exercises, and helpful tools, she encourages people to step away from unnecessary drama and develop healthier ways of responding to life’s challenges.

Lisa shares insights on letting go of other people’s opinions, releasing the fear of judgment, and recognizing the limiting beliefs and self-sabotaging thoughts that can hold people back. Her approach offers practical ways to build inner balance, strengthen self-awareness, and make choices that support a more peaceful life.

Through her work, Lisa reminds us that while we cannot always control the chaos around us, we can learn to respond differently. This conversation explores how to protect your peace, shift your perspective, and create a more fulfilling life without being weighed down by drama.