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Barbells and Bikinis

Barbells and Bikinis

De : Studio71
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 All things fitness with professional bodybuilder and popular fitness instagramer Amelia Skye. We wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4 For advertising opportunities please email PodcastPartnerships@Studio71us.com Privacy Policy: https://www.studio71.com/us/terms-and-conditions-use/#Privacy%20PolicyAmelia Skye and Studio71 Exercice et forme physique Fitness, alimentation et nutrition Hygiène et vie saine
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    Épisodes
    • How to Not Look Like a Rookie at the Gym

      How to Not Look Like a Rookie at the Gym
      Sep 26 2019
      Dani Cohen joins Amelia again to share some tips on how to take the first steps in the gym and still look like you know what you're doing, aka avoid doing only cardio. Look up exercises beforehand, copy your favorite fitness models, hire a trainer and tons of other tips to start your fitness journey! Follow Amelia for more: @AmeliaSkyeFitness Learn more about your ad choices. Visit podcastchoices.com/adchoices
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      34 min
    • What It's Like to Win a Competition

      What It's Like to Win a Competition
      Sep 19 2019
      Brittney Carbone joins Amelia to talk about the experiences and emotions they've had before, during and after winning an WBFF competition. Brittney also talks about her incredible journey from being an alcoholic at the age of 22 to becoming an WBFF champion. Follow Amelia for more: @AmeliaSkyeFitness Learn more about your ad choices. Visit podcastchoices.com/adchoices
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      36 min
    • The Time, Effort and Consistency of a Professional Bodybuilder

      The Time, Effort and Consistency of a Professional Bodybuilder
      Sep 12 2019
      Michael and Francisco join Amelia to discuss all of the fundamentals that are required when competing in any bodybuilding show, the main ones being putting the time, effort, and keeping consistent. Follow Amelia for more: @AmeliaSkyeFitness Learn more about your ad choices. Visit podcastchoices.com/adchoices
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      40 min
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