We need to talk about the lie a whole generation of women was sold.

You know the one. Do it all. Need no one. Build the business, raise the kids, keep the house together, stay ambitious, stay grateful, never rest, never ask for help and somehow call that “having it all.”

In this episode, I’m officially dropping out of boss babe culture.

Not because I don’t want more. But because I’m done building a life that feels heavy, exhausting, and unsustainable. We’re talking about how “strong woman” quietly became “burned out woman,” how independence turned into isolation, and why so many of us are successful on paper but exhausted in real life.

I share what it looked like when I was doing everything alone, the quiet burnout that followed, and how choosing support, community, and a simpler way of building changed not just my business, but my nervous system, my relationships, and my actual quality of life.

If you’re tired of glorifying exhaustion, tired of carrying everything alone, and ready to build a life that actually feels good instead of just looks good, this one’s for you.

You don’t need a gold star for being tired. You don’t have to do this alone anymore.

And if you want more support, more tools, and more ways to build your life and business without burning yourself into the ground, you can find more with me at Jessicalewan.com.

You don’t need a gold star for being tired. You don’t have to do this alone anymore.

If you’ve ever felt like you’re failing because you can’t get life and work to magically sit in some perfect 50/50 split, this episode is for you.

In this week’s episode, I’m breaking down why I called this podcast Balance Is a Myth, why that “perfect balance” we’re all chasing doesn’t actually exist, and how every season of life requires a different kind of juggling act. Your balance is going to look different than mine. And that doesn’t mean you’re doing it wrong. It means you’re human.

Other ways to connect and work with me: jessicalewan.com

Resolutions fail. Not because you’re lazy, but because they’re designed to burn you out. In this episode, we’re calling out the all-or-nothing mindset and talking about why small, consistent habits beat big dramatic changes every time—and how real momentum is built without stress, shame, or starting over every Monday.

I also share the Simplify to Grow journal that I created and use for this exact process.

Order yours on Amazon: https://a.co/d/bha4eIz