Cover of [BOOST] Notice The Small Things

[BOOST] Notice The Small Things

[BOOST] Notice The Small Things

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Tomorrow could be the best day of your life, the hardest day of your life, or the last one. That thought can feel heavy, but it can also be the cleanest reset we have when we’re stuck scrolling, overthinking, and telling ourselves we’ll “do it later.” I’m sharing a short holiday boost that cuts through the noise and brings you back to what matters.

We talk about why modern life leaves us overstimulated and unsure of our next step, even when the thing we want is simple. With Canadian Thanksgiving as the backdrop, I go beyond the usual gratitude script and focus on appreciation: the micro-moments we miss when our foot is on the gas pedal. Think hot coffee, garden tomatoes, the way trees move in the wind, or a neighbour chat on a dog walk. Those details are not cheesy, they are grounding, and they can shift your mood fast.

I also get honest about how powerful “thank you” can be in close relationships. Saying it more often is not formal, it’s connective. If you want something practical, I share an easy habit you can start today: keep a running list in your notes app or journal of small things you noticed, then revisit it when your brain starts racing.

If this gave you a little calm and a little spark, subscribe to Selfish Confidence, share it with a friend who’s feeling stretched thin, and leave a review so more people can find these quick boosts. What’s one small detail you can appreciate today?

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Thank you for listening to Self(ish) Confidence! If this episode inspired you to trust yourself, take up space, or live a little more unapologetically, share it with someone who needs that reminder too. Tag @jess.clerke so I can celebrate you because when one woman shines, we all shine. ✨

Check out my website at: www.jessclerke.com

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