August FRESH list -- Ep. 136
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August FRESH list -- Ep. 136
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Thanks a million for being part of my circle of healthy eaters! I love knowing I’m helping you all find and love things for you and your fam that are not only healthy leaning, they are super delicious too.
This week, I'm trying to keep in mind that it’s AUGUST! How did that happen???? Check out th graphic below for an overview of what’s in season here in the states. Try incorporating these things into your meals.
I have to say I am excited that squash is back — and so is Swiss chard!
SUGGESTED MEALS.
Green salad / shrimp (zoodle) pasta
Butternut squash salad / Pickle grilled chicken
Eggplant Shakushula / garlic naan
Hot honey chicken bowl (sub cauliflower rice)
Swiss chard slaw / salmon burger
Recipes for these meals at:
https://pin.it/2rb8SfT
FREE facebook group:
Facebook.com/groups/happyhealthymeals
Get healthy(er) with me:
risaauger.com/shop.html
--- Support this podcast: https://podcasters.spotify.com/pod/show/risa-auger/support
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