Cover of Athletes Over 70

Athletes Over 70

Athletes Over 70

By: The Strength and Movement Alliance with Coach Jeff Seckendorf
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Aging up does not mean slowing down. Over 10,000 people turn 65 in the U.S. alone and we can assume an equal number are hitting 70.


Better understanding and awareness of how fitness impacts longevity, along with consistent, structured training, can keep us fit and competing deep into our 70's and beyond.


The Athletes Over 70 Podcast is sponsored by the Strength and Movement Alliance and hosted by cycling world record holder and coach Jeff Seckendorf.


Listen to stories of motivation, process, successes, and setback. Then train hard and stay fit forever.

© 2026 Strength and Movement Alliance
Episodes
  • Athletes Over 70 #30 – Generosity and Gratitude

    Athletes Over 70 #30 – Generosity and Gratitude
    19 Oct 2026

    Every once in a while something miraculous happens, generally when you least expect it. This month I was offered an opportunity to train on and borrow a recumbent bicycle, a Cruzbike. The podcast is the story of that offer and how generosity and gratitude intersect.

    Cruzbike day: https://player.vimeo.com/video/1235140178

    The Setback and Pivot Series: https://www.jeffreyseckendorf.com/the-setback-series/
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    29 min
  • Rand Timmerman – Long Hikes and Living with Purpose

    Rand Timmerman – Long Hikes and Living with Purpose
    8 Sep 2026

    Meet Rand Timmerman. 80+, hiked the Appalachian Trail, and spends his days helping others find purpose, reach their goals, and live large.

    Rand's website is www.randtimmerman.com and his book, A Spiritual Passage, is available for purchase.

    The Athletes Over 70 Podcast is sponsored in part by the Strength and Movement Alliance and hosted by Jeff Seckendorf.
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    25 min
  • Athletes Over 70 #28 – Injury Setbacks

    Athletes Over 70 #28 – Injury Setbacks
    6 Aug 2026

    Bang! A simple hike, a simple slip, and a not-so-simple rotator cuff tear. Down for the count with my first injury in forever and now, in learning how to deal with a slowdown in training, I'm searching to put a positive spin on this.

    How do you deal with setbacks, either by injury or some other life event.

    In this short carcast, I take a look at what is becoming my process to heal physically, recover mentally, and get back to full form.

    For more info and to contact me, https://www.jeffscoaching.com/
    Show more Show less
    17 min
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