Cover of Angry Dad Podcast

Angry Dad Podcast

Angry Dad Podcast

By: Angry Dad Podcast
Listen for free

Season's Savings | 0.99 €/month for 3 months

5.99 €/month thereafter - terms apply. Cancel monthly.
Angry Dad Podcast – Real Talk. Raw Motivation. No Excuses.

Tired of sugar-coated advice and feel-good fluff? So is the Angry Dad – and he’s here to light a fire under your ass.
This podcast delivers unfiltered, straight-up motivation for real people juggling work, family, fitness, and life’s chaos. Whether you’re trying to be a better dad, level up in the gym, or just stop procrastinating and take control—this is where it starts. What you’ll get:
  • Raw rants that cut through the noise
  • Simple, no-BS success strategies
  • Fitness & lifestyle motivation
  • Real stories about fatherhood, failure, and fighting back
  • Mental toughness, self-discipline, and doing the hard sh*t
If you're ready to stop making excuses, get your life together, and dominate your day—this podcast is for you.

Subscribe. Show up. Get angry. Get better.
#AngryDadPodcast #RealTalk #DadMotivation #NoExcuses

Become a supporter of this podcast: https://www.spreaker.com/podcast/angry-dad-podcast--2683999/support.Copyright Angry Dad Podcast Hygiene & Healthy Living Personal Development Personal Success Philosophy Psychology Psychology & Mental Health Social Sciences
Episodes
  • Build a Daily Routine: Start With Small Wins (Make Your Bed, Plan Your Day, Stop Procrastinating)

    Build a Daily Routine: Start With Small Wins (Make Your Bed, Plan Your Day, Stop Procrastinating)
    19 Oct 2026
    Angry Dad thanks listeners for supporting the show, then focuses on “falling short on the basics” and why small, non-negotiable routines prevent overwhelming days. He explains that making the bed is his first easy “victory,” followed by brushing his teeth, taking pills, and drinking water, and says his day falls apart when he breaks routine. He encourages viewers to create their own consistent habits, plan and prioritize around work and family timetables, and use tools like planners, phone calendars, reminders, and timers to stay on schedule for bills, appointments, meetings, and kids’ pickups. He argues rushing and feeling out of time comes from poor planning and procrastination, and advises breaking big tasks into small steps, starting with the easiest, and rolling unfinished items into the next day to make room for goals, happiness, and time with family and friends.

    Article https://angrydadpodcast.blogspot.com/2026/10/how-mastering-basics-can-transform-your.html

    Inner Circle Podcast Network
    Instagram @innercirclepn https://www.instagram.com/innercirclepn/
    Twitter @InnerCirlcePN https://www.innercirclepn.com
    Website https://www.innercirclepn.com


    Support the Angry Dad Podcast Want to support the Angry Dad? Join my Supporters Club and help keep the show going! 👉 Join here

    #AngryDadPodcast #AngryDad #Motivation

    00:00 Never Die Intro
    00:13 Welcome and Subscribe
    00:39 Basics and Morning Wins
    01:37 Build Your Routine
    03:16 Plan Your Day
    05:08 Use Tools and Reminders
    06:19 Stop Procrastinating
    07:44 One Step at a Time
    09:05 Keep Moving Forward
    09:28 Mindset and Self Belief
    10:30 Where to Listen Next
    10:46 Final Sign Off
    Show more Show less
    11 min
  • No One Cares About Your Hard Work: Grind in Silence & Pat Yourself on the Back

    No One Cares About Your Hard Work: Grind in Silence & Pat Yourself on the Back
    12 Oct 2026
    The Angry Dad argues that hard work is rarely recognized and that expecting praise or acknowledgement for personal struggles and goals leads to frustration and depression. He explains that in adult life—balancing work, family, kids, school, and responsibilities—people assume you’ll do what you’re supposed to do, so they won’t celebrate everyday effort or personal goals. Instead, he urges listeners to accept they’re on their own, use their 24 hours wisely, stop looking for validation, and find satisfaction by acknowledging themselves when they hit goals. He notes that major milestones like graduations or promotions may be celebrated, but most personal achievements aren’t, so you must work hard in silence, succeed, and move on to the next goal.

    Article https://angrydadpodcast.blogspot.com/2026/10/the-power-of-continuing-despite-noise.html

    Angry Dad Links https://lnk.bio/angrydadpodcast

    Inner Circle Podcast Network
    Instagram @innercirclepn https://www.instagram.com/innercirclepn/ Twitter @InnerCirlcePN https://www.innercirclepn.com
    Website https://www.innercirclepn.com


    Support the Angry Dad Podcast Want to support the Angry Dad? Join my Supporters Club and help keep the show going! 👉 Join here

    #AngryDadPodcast #AngryDad #Motivation

    00:00 Never Die Intro
    00:13 Welcome And Subscribe
    00:28 Nobody Cares Grind
    01:32 Depression And Reality Check
    03:23 Do Your Job Expectations
    04:10 Celebrate Goals Quietly
    05:07 Personal Goals Matter
    06:51 Do It For Yourself
    08:04 Work In Silence Win
    09:09 Outro And Where To Listen

    09:37 Always Livin Credits
    Show more Show less
    10 min
  • Stop Avoiding Your Problems: Accountability, Rock Bottom & Handling Hard Life Stuff

    Stop Avoiding Your Problems: Accountability, Rock Bottom & Handling Hard Life Stuff
    5 Oct 2026
    Angry Dad outlines his Monday motivation message about dealing with the hard stuff in life by confronting problems immediately instead of avoiding them. He contrasts his past—ignoring responsibilities, drinking and partying, disconnecting from stress, and spiraling into divorce and losing his kids—with the turning point when he hit rock bottom and decided to hold himself accountable. Drawing from years of grueling, dangerous foundry work and injuries, he explains how neglecting emotions and obligations builds until it crushes you, and why “manning up” by pretending everything is fine doesn’t work. He describes building a better life through taking care of issues one by one, setting boundaries, focusing on self-respect, accepting help, and teaching his kids the lessons he learned, then closes with where to find and follow the show.

    Article https://angrydadpodcast.blogspot.com/2026/10/confronting-lifes-challenges-raw.html

    Angry Dad Links https://lnk.bio/angrydadpodcast

    Inner Circle Podcast Network
    Instagram @innercirclepn https://www.instagram.com/innercirclepn/
    Twitter @InnerCirlcePN https://www.innercirclepn.com
    Website https://www.innercirclepn.com


    Support the Angry Dad Podcast Want to support the Angry Dad? Join my Supporters Club and help keep the show going! 👉 Join here

    #AngryDadPodcast #AngryDad #Motivation

    00:00 Never Die Intro
    00:13 Welcome and Schedule
    00:56 Face Hard Life Stuff
    02:51 Foundry Life Scars
    05:22 Rock Bottom Wake Up
    06:25 Handle It Now
    09:16 Accountability Mindset
    10:38 Lessons and Self Respect
    12:01 Speak Truth Fix Life
    13:52 Earn Your Life
    16:16 Where to Find the Show
    16:34 Final Sign Off
    Show more Show less
    17 min
adbl_web_anon_alc_button_suppression_t1
No reviews yet