In this episode of Alpha Redefinition, we’re talking about how to get started on your personal development journey. Whether you’re at rock bottom or just looking to improve your life, this episode will provide you with the resources and a fail-proof method to help you redefine yourself.

We’ll walk through the key steps—self-reflection, goal setting, and taking action—to ensure you start strong. Join us as we break down common obstacles, mindset shifts, and the power of small wins. Let's take the first step toward becoming the best version of yourself.

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A special interview from Matt Keenan W/ The Anxious L.A.D. Podcast on the creation, development, and how Alpha Redefinition has evolved over the years. They discuss personal life struggles, guidance, and the brotherhood that came to change men's lives all over the globe.

In episode 9 I talk to Talan Channon Light about his journey with Mental Health & the creation of his online community for men, Alpha Redefinition.

you see everything that this amazing community does at www.alpharedefinition.com

if anyone would like to join the community, please go the website & you can use Discount Code Anxious22

In this episode we interview our newest member of our men's group Christopher Chesterfield. We explain how he came to the brotherhood and dive deep into his past traumas, abuse, and how his life was an echo effect of his actions of running from pain. Living with the pain and sorrow, while bringing it out on every one in his destructive path. He speaks how the chain of effects of momentum shifted him onto his life changing perceptive. A path of previous traumas in his life turned into a bittersweet journey of no regrets mixed with finally feeling at peace. Spreading his stories to help break the stigma for men. His compelling story encourages us that being the egos worst enemy, being accountable, and showing up was the best thing he did. How his limiting beliefs once kept a tight grip on his path until things started to challenge his mind. The first feel of purpose and unconditional love.. Realizing is was all worth something to be brave and take the leap of personal development. Trusting the path and going all in.

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