Join Tracey as she shares the reason for her recent podcast hiatus and how mental health has become "trendy." She talks the impacts of technology, the pandemic and algothrims for the trends that border unethical responsiblity. Tracey highlights the importance of real mental health and the global burdens of life right now. She's transparent, a little sleepy, but hopeful about the profession and positive awareness. Tracey shares her vision for Private Therapy; her new brand that promotes access to therapy and wellness for all people.

Y'all! In this first episode I talk about the purpose of all things wellness, doing this podcast afraid, feeling called and facing the fear! I share topics that I have plans to discuss, what's to come and the community that I'd like to create. I also share my highest hopes for All Things Wellness becoming a top podcast! I hope that y'all tune in and buckle up for what's to come. I'm doing this podcast my way :)

Join Tracey as she talks the value of friendships, and the importance of sturdy foundations. She shares the highlight of personal differences that impact relationships, and successful communication. Tracey points out the potential of developing connection that makes platonic or monogamous relationship worth it. She also talks limits, boundaries, emotional intelligence and seasonsal friendships.