Épisodes

  • Release Distraction + Find Your Focus (Business Energetics Audio)
    Feb 24 2026

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    If you really need to focus but there's a lot going on and you feel distracted, interrupted or disrupted - you'll want to listen to this episode. Kerry guides you to set up an energetic container for your work day so that you can focus on your priorities. You're going to love it!

    Check out Kerry's Paradigm Shift Mastermind: http://alignandattract.com/mastermind

    The $100k Paradigm Shift Minimind gives you a short, intensive preview for just $297: http://alignandattract.com/minimind

    Thanks for listening. Please subscribe and share!

    Find Kerry at http://alignandattract.com

    Join Kerry's Mastermind: http://alignandattract.com/mastermind

    Share your thoughts on Instagram: http://instagram.com/kerryrowett

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    14 min
  • How I Support Myself WITHOUT Relying On Motivation
    Feb 17 2026

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    As your business becomes more stable, motivation can start to feel very different.

    In this episode, Kerry explores what actually supports consistency and momentum when urgency, fear, and necessity are no longer the drivers behind your action.

    In this episode, we discuss:

    • Why motivation often fades as businesses become easier and more stable
    • How systems can support consistency when internal drive is quieter
    • Batching as a form of nervous system support + more

    If you want to be consistent and you don't want to rely on motivation to get things done, you'll love this episode.

    Check out Kerry's Paradigm Shift $100k Minimind: http://alignandattract.com/minimind

    Thanks for listening. Please subscribe and share!

    Find Kerry at http://alignandattract.com

    Join Kerry's Mastermind: http://alignandattract.com/mastermind

    Share your thoughts on Instagram: http://instagram.com/kerryrowett

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    19 min
  • If You Think You’ve Lost Your Motivation, Listen to This
    Feb 10 2026

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    In this episode, we discuss why motivation can drop when you're becoming more regulated and aligned and what you can do about it so you can still be consistent!

    In this episode, Kerry explores:

    • Why motivation can be easier to access when you’re under pressure or in survival mode
    • How nervous system regulation changes what actually gets you moving
    • Why consistency can wobble during periods of identity recalibration
    • The questions to ask when motivation no longer responds to urgency or stress

    Also! Kerry is running her Minimind again in March! It's a brilliant chance to work with Kerry across a week and focus on how you might add $100k to your revenue over the coming 12 months.

    Check out all the details right here: http://alignandattract.com/minimind

    Thanks for listening. Please subscribe and share!

    Find Kerry at http://alignandattract.com

    Join Kerry's Mastermind: http://alignandattract.com/mastermind

    Share your thoughts on Instagram: http://instagram.com/kerryrowett

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    12 min
  • Why Old Patterns Show Up at the Exact Moment You’re Expanding
    Feb 3 2026

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    Have you ever felt like an old pattern resurfaced right when you were trying to move forward?

    In this episode, Kerry explores why heaviness, sludginess, and familiar challenges often appear just as you begin to expand into a bigger vision.

    Rather than seeing this as a setback or a sign you’ve gone backwards, this can be an identity + nervous system challenge + a sign that it's time to expand your capacity.

    This episode is for you if:

    • You feel like you’ve “worked through this already”… yet it’s back
    • Motivation feels inconsistent despite showing up for your goals
    • Old fears or patterns are surfacing at the start of a new season
    • You’re questioning yourself right now

    This is a grounding, perspective-setting conversation designed to help you understand what’s actually happening beneath the surface + why nothing has gone wrong.

    Check out Kerry's Mastermind which is where these kinds of bigger conversations take place: http://alignandattract.com/mastermind

    Thanks for listening. Please subscribe and share!

    Find Kerry at http://alignandattract.com

    Join Kerry's Mastermind: http://alignandattract.com/mastermind

    Share your thoughts on Instagram: http://instagram.com/kerryrowett

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    11 min
  • Reiki Healing for 2026
    Jan 27 2026

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    In this episode, Kerry shares a short Reiki healing to support you as you tune into what you desire to create in your business during 2026.

    This Reiki session is tuned specifically to you as a podcast listener and explores what it means to expand without rushing, regulate your nervous system as your leadership grows, and increase your capacity to hold more with less effort.

    You will experience:

    • A live Reiki transmission to support nervous system stability and clarity
    • Insight into the pattern of overthinking and racing ahead when expansion is coming
    • A recalibration back into trust + expanded leadership capacity
    • Space to receive intuitive guidance for your own 2026 directionIf this Reiki healing resonates, Kerry recorded a longer Reiki session for her mailing list. It's a different session for a different audience (just those on her list) and equally as powerful.

    You can access that session at: alignandattract.com/reiki

    Thanks for listening. Please subscribe and share!

    Find Kerry at http://alignandattract.com

    Join Kerry's Mastermind: http://alignandattract.com/mastermind

    Share your thoughts on Instagram: http://instagram.com/kerryrowett

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    15 min
  • Align to an Incredible 2026
    Jan 20 2026

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    In this episode, Kerry guides you to energetically align with an incredible 2026 - however that looks for you!

    In this episode, you’ll be guided to:

    • Choose an intention for your year ahead
    • Identify emotional and energetic misalignment connected to that goal
    • Release stress patterns using gentle EFT tapping
    • Reconnect with what full alignment feels like in your body
    • Receive intuitive guidance on supportive next steps

    This alignment process is the same framework Kerry teaches inside her DIY Kinesiology Kit, which you can explore if you’d like to use this method with your own goals: alignandattract.com/diy-kinesiology-kit

    Thanks for listening. Please subscribe and share!

    Find Kerry at http://alignandattract.com

    Join Kerry's Mastermind: http://alignandattract.com/mastermind

    Share your thoughts on Instagram: http://instagram.com/kerryrowett

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    20 min
  • Create a S.P.A.C.E. Offer Part 2: A Systemised Support Offer for Spacious, Predictable Monthly Revenue
    Dec 10 2025

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    In today’s episode, I guide you through exactly how to create a systemised support offer using my SPACE Framework.

    If you are tired of the feast and famine cycle, or you have realised that packages and one off sessions are draining you financially, emotionally and energetically, this episode will help everything click into place.

    In this episode, we explore:

    • Why you can still be in survival mode even when you are fully booked + outwardly successful
    • The five elements of the SPACE Framework
    • Why SPACE improves your client outcomes and supports long term growth

    You can also listen to this episode through the lens of wanting to create your own frameworks and models for your ideas.

    If you want my help to map out your own SPACE offer, join the SPACE Workshop. This framework is simple but there are some pitfalls to avoid if you want it to be successful and make you (tens of) thousands like it has for other clients. Joining the workshop could be the difference between selling 2 of your offer or 22!

    This is a low cost training where I guide you through every step so you set this up well and start sharing it with your clients quickly.

    Join the SPACE Workshop for only $22: alignandattract.com/space

    Thanks for listening. Please subscribe and share!

    Find Kerry at http://alignandattract.com

    Join Kerry's Mastermind: http://alignandattract.com/mastermind

    Share your thoughts on Instagram: http://instagram.com/kerryrowett

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    17 min
  • Create a SPACE Offer Part 1: Why Packages and One-Off Sessions Keep You in Feast/Famine And What To Do Instead
    Dec 2 2025

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    If you are craving more predictable and stable revenue in your business - this is the episode for you, especially if you're a service provider.

    In Part 1 of this 2-part series, I’m naming the real structural reasons service providers and particularly practitioners end up in feast or famine.

    We discuss:

    • Why packages don’t stabilise your income
    • The downfalls of single sessions
    • The nervous system impact of the feast/famine cycle

    Then we dive into what I believe practitioners genuinely need instead and the client-centred and expert-led philosophy behind my SPACE Offer.

    I introduce the SPACE Framework and explain why it works so beautifully for healers, practitioners and space holders whose work does not fit neatly inside “outcomes-based packages”.

    If you’re sick of fluctuation, stressed about the future or craving more predictability and space in your business, this episode will feel like relief.

    Join the $22 SPACE Workshop: alignandattract.com/space

    Thanks for listening. Please subscribe and share!

    Find Kerry at http://alignandattract.com

    Join Kerry's Mastermind: http://alignandattract.com/mastermind

    Share your thoughts on Instagram: http://instagram.com/kerryrowett

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    21 min