Alex Milne - Enjoy It
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Alex Milne - Enjoy It
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Summary
On this episode we discuss the early years of running for Alex. We delve into his progression in times and then also distance.
What has interested him in moving to ultras but also chipping away at his marathon time.
We discuss his comrades learnings and the most recent 2026 result.
▪️2:11:41 marathon
▪️50km World Champion
▪️Maths Teacher & Father
▪️3x Comrades Gold medalist
▪️Importance of proper recovery and nutrition.
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