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After Hours

After Hours

De : Chanel von Marees and Ayris Gonzalez
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 We created this podcast to help teens know that they're not alone. We teenagers know how it feels going through the world we live in now and want to help others out there. Please contact us on instagram for your questions and advice on different topics and to help us grow and spread this podcast around.© 2023 After Hours Hygiène et vie saine Psychologie Psychologie et psychiatrie
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    Épisodes
    • Episode 3: Body Positivity

      Episode 3: Body Positivity
      Apr 22 2022

      We're talking about body positivity in this episode. We want people to know that they shouldn't be self-conscious about wearing a piece of clothing or having something put on their body. You don't have to overthink the tiniest details like other people's opinions or judgments. Don't put yourself in the same category as others. Don't put yourself down because you don't have the "ideal figure" or appear to be a model. You're all fine the way you are, and you don't need any of that criticism.
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      31 min
    • Episode 2: Self Love

      Episode 2: Self Love
      Mar 17 2022

      This episode aims to show others that they shouldn't be too hard on themselves and that they should be kind to others as well. We want people to understand that there are folks out there who are having a bad day or who are simply not in a good mood. Go out of your way to assist those individuals, thank them, say something positive, and include others!
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      47 min
    • Episode 1: Relationships and Social Media

      Episode 1: Relationships and Social Media
      Mar 3 2022

      We are very excited to be launching our first episode. This week we are talking about relationships and social media to get started. We have two very special guest joining us, and we're very excited about it. We want to let teens know that they're not alone, and there's people who truly care about them in this world. We created this podcast to help others and to have teens relate to it. 
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      1 h et 6 min
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