Action is the Antidote
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In this episode of Despite the Limits I explore how action can break the cycle of anxiety, procrastination and fear. When you are stuck, you do not need to see the whole entire path, you just need to see the next step.
Here is a link the YouTube clip of Tim Urban’s Ted Talk about procrastination that I mention in the episode.
https://www.youtube.com/watch?v=arj7oStGLkU&t=10s
Here is a link to Season 2 Episode 14 “Let’s Talk About Fear” where I discuss talk reframing your fears in order to move forward.
https://www.buzzsprout.com/2303705/episodes/18108457
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