Acceptance & Responsibility in Eating Disorder Recovery
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Acceptance & Responsibility in Eating Disorder Recovery
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Summary
In this episode I explore the role of acceptance and responsibility (externalising vs internalising struggle) in recovery from an eating disorder. I always promote journaling throughout recovery and provide reflective questions to help you delve deeper into the areas of acceptance and responsibility in your own recovery.
Connect with me: @honeyareyouhappy
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