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Two years of talking about ADHD and relationships. But are we actually doing anything differently, or just having the same arguments into better microphones?

🎁 It’s our second birthday, and we’ve got a gift for you: a FREE personalised dopamine menu!

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In this birthday episode of Is It ADHD or Life? A Couple’s Perspective, we revisit our old Five Minute Moans, questionable purchases and unfinished projects to see what’s improved and what still drives us both mad.

Adam has ADHD. Donna doesn’t. From piles of doom to eating chicken in the car, we don’t always agree on what counts as progress.

We talk about: • ADHD in marriage and why understanding has to go both ways. • Adam’s experience of medication, his expectations and the strategies he’s still working on. • Shopping, unfinished projects and feeling less guilty about putting an idea aside. • Last-minute deadlines and decorating during one of our busiest weeks. • Food textures, sensory discoveries and familiar household frustrations. • Why making time for each other matters when life gets busy.

Plus, Adam remembers two more jobs he’d completely forgotten about. Neither lasted long.

Whether you’ve been here from the beginning or this is your first episode, thank you for listening and being part of the conversation.

What’s one thing you understand better about yourself or your partner than you did a year ago?

WATCH THIS EPISODE https://youtu.be/NNcyDcNu0Fk

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This podcast shares personal experiences and opinions. It is not medical advice or a substitute for support from a qualified professional.

New episodes every Friday. Have a Good, Bad or Funny story, or a question for us? Send it to adhdorlife@gmail.com.

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