Author Pam Grout's book, "Jumpstart Your Metabolism" tells us how to lose that stubborn weight!

The Bible tells us about a King who was so confident in God's promises that he decided to take a nap while under siege. Can you imagine that? It's actually a Bible story. Listen up!

Author Debra Cohen tells the story of often being misunderstood for thinking/feeling differently than most others and being told she's "too sensitive" ... today there's finally a term to describe children who are wired differently: neurodivergent. GET THE BOOK

Learn about Karkade and how to make it. Super tart drink loaded with antioxidants that will make you pucker!

The Bible says (or was it Bob Marley) to stir yourselves up in your most Holy Faith. How? By Singing to God! No excuses! Make it your New Year's Resolution to sing better with ear training

EMUNAH Gifts on Amazon

Just like our hearts have chambers, so does our soul. Learn about the three chambers of the soul according to the Kabbalistic teachings of Arizal.

Artist/Author Debra Cohen is training to become a Tai chi instructor combining with Jewish meditation (or Psalms for Christians) in Clearwater, FL, in 2026. Learn about the health benefits of movement meditation.

There's an element of kavanah missing from many Shabbat services early Saturday morning. Many don't come early enough to attend, and others don't attend that part of the service at all. Are they missing something by choice, or because they don't know the purpose of this first part of the Shabbat service?