Couverture de A PsychoDelicious Conversation

A PsychoDelicious Conversation

A PsychoDelicious Conversation

De : LCC Connect
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Delve into the world of mental health with A PsychoDelicious Conversation, where program hosts, Mike and Morgan cover recent trends, conduct interviews with local experts, and engage with listeners to address their questions and concerns. A PscyhoDelicious Conversation is hosted by two seasoned mental health professionals, including Morgan Bowen, a nurse practitioner with prescription authority, and Mike Stratton, a therapist with decades of experience. With extensive expertise in addiction recovery, they bring a wealth of knowledge to the table.Copyright 2026 LCC Connect Développement personnel Hygiène et vie saine Psychologie Psychologie et psychiatrie Réussite personnelle
Épisodes
  • Wounds Turned Into Light: Art & Mental Health, Pt. 2

    Wounds Turned Into Light: Art & Mental Health, Pt. 2
    Jun 9 2026
    In this episode, the hosts discuss how art and creativity can play an important role in supporting mental health and emotional healing. They also explore the value of reconnecting with personal passions, spending time in nature, and building strong community connections to improve overall well-being.Mentioned This Episode:Search: The Artist’s WayWebsite: Art Therapy Resources - Information on art therapy and its benefits.Website: Online Workshops - Offers online art classes that focus on mental well-being.Website: Mental Health & Art Blogs - A blog that discusses the intersection of art and mental health, featuring various artists' experiences.Website: Community Support - A community that shares art as a means of coping with mental health issues.Website: Creative Apps - Primarily a meditation app, it also has creative features that can help reduce stress through mindful art practices.______________________If you or someone you know is struggling or in crisis, help is available. 988 WebsiteMike and Morgan welcome questions and comments Email: A PsychoDelicous ConversationRelated Podcast: Mike & Morgan on Behind the ConnectionMike Stratton's A Groove SupremeSpotify: Mike's Podcast, The Little Green Book
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    26 min
  • Wash Away the Dust of Everyday Life: Art & Mental Health, Pt. 1

    Wash Away the Dust of Everyday Life: Art & Mental Health, Pt. 1
    Jun 2 2026

    Mike, Morgan, and Melissa explore the connection between art and mental health, sharing how creative activities can help people work through their thoughts and emotions. They discuss simple ways to express yourself, such as journaling, painting, and other forms of art, and how these activities can support overall well-being. The conversation highlights how creativity is something everyone can use to better understand themselves and connect with others.

    Mentioned This Episode:

    Website: Art Therapy Resources - Information on art therapy and its benefits.

    Website: Online Workshops - Offers online art classes that focus on mental well-being.

    Website: Mental Health & Art Blogs - A blog that discusses the intersection of art and mental health, featuring various artists' experiences.

    Website: Community Support - A community that shares art as a means of coping with mental health issues.

    Website: Creative Apps - Primarily a meditation app, it also has creative features that can help reduce stress through mindful art practices.

    ______________________

    If you or someone you know is struggling or in crisis, help is available. 988 Website

    Mike and Morgan welcome questions and comments Email: A PsychoDelicous Conversation

    Related Podcast: Mike & Morgan on Behind the Connection

    Mike Stratton's A Groove Supreme

    Spotify: Mike's Podcast, The Little Green Book
    Afficher plus Afficher moins
    27 min
  • Shelter from the Storm: Emotional Regulation, Pt. 2

    Shelter from the Storm: Emotional Regulation, Pt. 2
    May 12 2026

    On this episode, Mike and Morgan return to take a thoughtful look at how emotional regulation plays such an important role in mental health and strategies to help with the flux in high and low emotional states. The conversation explores how trauma, anxiety, and personality disorders can affect the way people respond to stress and emotions. They also share helpful tools like breathing exercises, body awareness, and other healthy ways to manage overwhelming feelings.

    Mentioned This Episode:

    Article: Fundamental Questions in Emotional Regulation

    Article: Emotional Regulation

    ______________________

    If you or someone you know is struggling or in crisis, help is available. 988 Website

    Mike and Morgan welcome questions and comments Email: A PsychoDelicous Conversation

    Related Podcast: Mike & Morgan on Behind the Connection

    Mike Stratton's A Groove Supreme

    Spotify: Mike's Podcast, The Little Green Book
    Afficher plus Afficher moins
    24 min
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