92. A three-part structure to OCD thoughts + the tools and resources I'm using
Unable to add items
Sorry, we're unable to add the item because your cart is already full.
Add to basket failed.
Please try again later
Add to wishlist failed.
Please try again later
Failed to remove from Wish List.
Please try again later
Adding to library failed
Please try again
Unable to follow podcast
Unable to unfollow podcast
92. A three-part structure to OCD thoughts + the tools and resources I'm using
-
Narrated by:
-
By:
A little mini-monologue on why I'm not worried if I REALLY have OCD (or ADHD, or Autism) or not, + the tools and resources that have been helpful for me so far at the beginning of my journey! I recommend checking out NeurodivergentInsights.com blog articles from Megan Neff on OCD vs AuDHD etc. I've noticed that my OCD thoughts tend to have a three-part structure that makes them easy to identify—sharing about this too! Thanks for listening!
adbl_web_anon_alc_button_suppression_t1
No reviews yet
