Cover of 752. Where Are You Prioritizing Your Time and Energy

752. Where Are You Prioritizing Your Time and Energy

752. Where Are You Prioritizing Your Time and Energy

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Summary
 In this recap of the unfiltered episode with Lacey Newman, business coach and host of the Emmy-nominated show The American Dream, Lesley Logan and Brad Crowell break down what it really takes to stay on your own calendar and set ambitious goals that genuinely challenge your comfort zone. They explore their own personal experiences with navigating the friction of survival, the undeniable power of protecting your energy, and why setting strict boundaries can actually help you thrive.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you’re enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:Handling pushback from others pulling you back.Learn why time is actually made rather than found.Protecting your schedule by delegating your tasks.Gain the courage to get into rooms that scare you.Playing to win instead of setting safe, achievable goals.Episode References/Links:upLift Teacher Training Program - https://xxll.co/uwseLevate Live Q&A - https://lesleylogan.co/elevateOPC Flashcards - https://opc.me/flashcardsOPC Posters - https://opc.me/postersCambodia Waitlist - https://crowsnestretreats.comLesley Pilates on Tour - https://xxll.co/potOPC Winter Tour (Powered by Balanced Body) - https://opc.me/tourLacey Newman's Website - https://laceynewman.comEp 745 ft. Brad Bizjack - https://beitpod.com/ep745Support Future without Violence - futureswithoutviolence.orgSubmit your wins or questions - https://beitpod.com/questions If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper’s Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley’s Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00 If you play to win, you may not ever hit the actual goal you set for yourself, but you will move yourself into a place where you are challenged, and you actually can look back and go, "I did the best I fucking could."Lesley Logan 0:12 Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.Lesley Logan 0:55 Welcome back to the Be It Till You See interview recap, where my co-host in life, Brad, and I are going to dig into the unfiltered convo I had with Lacey Newman in our last episode.Brad Crowell 1:02 It was unfiltered.Lesley Logan 1:03 If you listen to the Jamie Lerner one, I don't think so. I don't think that's for me. Then you listen to this one, Lacey, make sure you understand. Yeah, it's fucking for you. You don't get out of this life without prioritizing yourself. So if you want to know more about that, you ...
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