Today I have some epic knowledge bombs for you on how retreats can have a transformational impact on your personal and professional life.

Getting out of your comfort zone is life changing. Retreats help you disconnect from the stress of everyday life to find clarity and balance.

In this episode we cover:

• 
  
• Going into retreats with an open mind can expose you to different experiences.
• 
  
• They can be a great place to show up as yourself, free of any judgement.
• 
  
• There are people out there to help you, without the use of traditional medicine.
• 
  
• Retreats can open doors to a new way of thinking.
• 
  
• Attending events with like-minded people creates great friendships.
• 
  
• Networking in person in a positive environment can open doors to new ventures.
• 
  
• Retreats offer space for you to bring self-care and mindfulness into your life.
• 
  
• These are great places to be vulnerable and create deep connections.
• 
  
• Finding a retreat that suits you is important, along with a facilitator you can relate to.
• 
  
• You can gain new perspectives that make you flourish.

• Resources and links mentioned in this episode:

  
  
  • 
    
  • SHOW NOTES: https://www.harmonyjade.com.au/podcasts/the-high-performance-hive-podcast
  • 
    
  • Harmony Jade website: https://www.harmonyjade.com.au
  • 
    
  • Harmony Jade Instagram: https://www.instagram.com/harmony__jade
  • 
    
  • Harmony Jade Facebook: https://www.facebook.com/harmonyjadecoaching
  • 
    
  • Email: hello@harmonyjade.com.au
  • 
    
  • LinkedIn: https://www.linkedin.com/in/harmony-chynoweth-07533051