I'm back and excited to connect. Today's episode is all about taking an inventory of where you are in this current season of life. If you're listening in real time, we're heading into fall — the weather and seasons are changing. Summer is behind us and it's a wide open road until the end of the year. What a beautiful time to change, reflect and take new action. But first, you have to know where you are. I'll share four possible answers to the question: "Hey, How's life?" You'll listen to the one that fits you best right now and you'll know how to move forward from it. This episode is short, powerful and will help you feel confident about where you want to go, and how to get there. Enjoy.

What You'll Learn in This Episode

• 0:04:30 – Fall is a powerful "fourth quarter" reset, offering open road to finish the year strong without the pressure of New Year expectations.

• 0:11:05 – If you're in a rut, the first step is honest acknowledgement, then focusing on small, meaningful changes that are within your control.

• 0:19:40 – Being in a state of transition or at a crossroads means you have movement and choices—use your "ideal day" vision to guide your decisions.

• 0:28:00 – If you feel content but striving for more, recognize the habits that got you here and intentionally build on them to reach your "next level."

• 0:33:10 – Those who are thriving and committed to growth move through struggle faster, release shame and others' opinions, and keep showing up as their best.

"Acknowledging that you're not living your best life right now—and that you have the power to change that—is the first step forward." – Trina Gray

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