5. Tips for Managing Start-Up Stress
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5. Tips for Managing Start-Up Stress
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Today is our first knowledge bomb episode, where I talk about managing stress. I've got six tips for you that will help you manage the stress of being in a startup business or still being new in your business, that will change the game for you.
In this episode we cover:
- A reminder to take a break and remember your why.
- Step 1: Be crystal clear on what you want.
- Step 2: Make time for yourself.
- Step 3 Communicate often.
- Step 4: Get new friends.
- Step 5: Get out there and engage with people.
- Step 6: Get yourself a mentor or coach.
- That staying motivated, positive, and looking after yourself is most important.
- How retreats can support you.
Resources and links mentioned in this episode:
- SHOW NOTES: https://www.harmonyjade.com.au/podcasts/the-high-performance-hive-podcast
- Harmony Jade website: https://www.harmonyjade.com.au/
- Harmony Jade Instagram: https://www.instagram.com/harmony__jade/
- Harmony Jade Facebook: https://www.facebook.com/harmonyjadecoaching
- Email: hello@harmonyjade.com.au
- LinkedIn: https://www.linkedin.com/in/harmony-chynoweth-07533051/
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