Cover of 438: Pursue Process, Not Perfection, with Jeff Troesch

438: Pursue Process, Not Perfection, with Jeff Troesch

438: Pursue Process, Not Perfection, with Jeff Troesch

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Sports psychologist and author Jeff Troesch discusses his new mental skills guide, One Day Better, which helps athletes cultivate the method and discipline to improve every single day. Learn more about your ad choices. Visit megaphone.fm/adchoices
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