40. Gen X is Breaking One More Old Pattern with Tracy Douglas
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40. Gen X is Breaking One More Old Pattern with Tracy Douglas
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Summary
Gen X women are pretty good at figuring things out ourselves.
But when independence becomes our default, asking for help can feel surprisingly hard.
In this episode, we talk about:
- Why independence became such a defining Gen X trait
- How "I'll figure it out myself" can become a limiting pattern
- Why asking for help can feel especially difficult for women
- How therapy can give us a place to sort things out without the emotional entanglements of everyday life
- Why good friendships matter as we move into this next chapter
Contact Tracy at:
Website
Huffington Post Article ~ The Most Common Issues GenXers Bring Up in Therapy
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