366 Every Yes Costs Something
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366 Every Yes Costs Something
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In this episode, Dr. Saundra Dalton-Smith explores how to recognize the true cost of your commitments, identify early signs of overload, and protect your capacity before depletion takes over. Discover how intentional boundaries can help you protect your peace while still living, leading, and serving well.
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Books: Being Fully Known, Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free
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