#30 Why Your Body Isn't The Problem
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#30 Why Your Body Isn't The Problem
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Narrated by:
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The Be Well Now Method podcast introduces the concept of the Deficit Model vs. the Capacity Model, emphasizing the importance of trusting one's inner guide. It explores the shift from a deficit to a capacity model and introduces the Core Why Membership as a tool for experiencing this shift. The podcast encourages listeners to notice their approach to health and emphasizes the importance of remembering how to be well now.
Takeaways
- Deficit model vs. Capacity model
- Trusting your inner guide
Chapters
- 00:00 Introduction to Be Well Now Method Podcast
- 05:21 The Core Why Membership
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