3 Ways To Practice Relational Attunement
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3 Ways To Practice Relational Attunement
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Summary
Join us for a follow-up minisode all about relational attunement! If you haven't had an opportunity to listen to season 2, episode 5, go back and listen to our host and attachment therapist Vanessa Durrant, LCSW-C, share her wisdom about the importance of relational or emotional attunement.
For this episode, Vanessa is sharing the "how-to" of relational attunement in a practical, 3-step process:
- Tuning Into Non-Verbal Communication
- Kindly Name What You Notice
- Offer Validation And Non-Judgemental Support
Tune in to learn more about these steps and how to practice them in any of your own relationships with others. Happy 'tuning', Tree'ple!
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