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3 Point Firefighter

3 Point Firefighter

De : Jake Barnes
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This podcast is for driven firefighters that want to be better and make the fire service better!

© 2025 3 Point Firefighter
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    Épisodes
    • S5 E35: I talk about my PTSD part 1
      Oct 30 2025

      Send us a text

      I talk about my personal journey with PTSD as a firefighter, discussing the symptoms he experienced, the stigma surrounding mental health in the fire service, and the lack of support he faced. He reflects on the impact of his experiences on his family and his struggles with coping mechanisms, ultimately emphasizing the importance of seeking help and breaking the silence around mental health issues in the profession.

      https://www.frsn.org/

      https://institutesofhealth.org/ptsd-in-first-responders/

      https://www.nextrung.org/

      Email me at 3pointFirefighter@Gmail.Com

      Check out our Facebook Page 3 point Firefighter Podcast
      https://www.facebook.com/profile.php?id=61560769894306

      YouTube Channel
      https://www.youtube.com/channel/UCAv_hMC8vxrurhIunXtaJXg

      3 PFF Merch
      https://3-point-firefighter.printify.me/products

      #JakeBarnes,#3Pointfirefighter

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      17 min
    • S5 E34: PT2 with Mark vonAppen
      Oct 22 2025

      Send us a text

      In this interview Mark Van Oppen, a seasoned firefighter with 27 years of experience in California's fire service. They discuss the importance of grounded leadership, the challenges of firefighting in wildland urban interfaces, and the evolving nature of communication across generations. Mark shares his insights on the need for chief officers to stay connected with their crews and the significance of understanding different communication styles in the fire service. The conversation wraps up with reflections on the shared experiences of firefighters and the importance of supporting one another in their challenging roles.

      Email me at 3pointFirefighter@Gmail.Com

      Check out our Facebook Page 3 point Firefighter Podcast
      https://www.facebook.com/profile.php?id=61560769894306

      YouTube Channel
      https://www.youtube.com/channel/UCAv_hMC8vxrurhIunXtaJXg

      3 PFF Merch
      https://3-point-firefighter.printify.me/products

      #JakeBarnes,#3Pointfirefighter

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      28 min
    • S5 E33: Part 1 with Mark vonAppen
      Oct 14 2025

      Send us a text

      In this episode of 3-Point Firefighter, hero/host Jake Barnes welcomes Mark Van Oppen, a seasoned firefighter and leadership expert. They discuss the origins of the phrase 'Excellence is my responsibility,' the critical role of company officers in the fire service, and the importance of accountability and trust within teams. Mark shares insights on leadership, the evolution of the fire service, and the significance of staying grounded as a leader. The conversation highlights the impact of positive culture and the legacy that firefighters can create through their actions and values.

      Email me at 3pointFirefighter@Gmail.Com

      Check out our Facebook Page 3 point Firefighter Podcast
      https://www.facebook.com/profile.php?id=61560769894306

      YouTube Channel
      https://www.youtube.com/channel/UCAv_hMC8vxrurhIunXtaJXg

      3 PFF Merch
      https://3-point-firefighter.printify.me/products

      #JakeBarnes,#3Pointfirefighter

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      31 min
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