Trigger Warning: This episode includes conversations around eating disorders, weight, food challenges, and enteral (tube) feeding. Please take care while listening and reach out for support if you need it.Medical Disclaimer: The content shared in this podcast is for informational purposes only and does not substitute for professional medical advice, diagnosis, or treatment. If you or someone you know is struggling with ARFID or any other eating disorder, please consult with a healthcare professional.

In this powerful and emotional episode, Charlotte, a brave teen living with ARFID (Avoidant/Restrictive Food Intake Disorder), shares her story with honesty, courage, and strength.

Joined by Michelle from 3 Mums 1 Mission, they open up about what it’s really like to live with and support someone with ARFID — the daily challenges, the misconceptions, and the urgent need for greater awareness, compassion, and change.

Charlotte’s bravery in speaking out shines a light on a condition that is too often misunderstood and overlooked. This conversation is raw, real, and full of hope — a reminder that no one should face an eating disorder alone.

3 Mums. 1 Mission. ARFID. Standing up for every person and family affected by eating disorders.

In Episode 7 of 3 Mums 1 Mission: ARFID, Jo,Michelle, and Sarah dive into the world of schools and ARFID. From navigatingpacked lunches and mealtime challenges, to the process of securing EHCPs andworking with schools on adjustments, the mums share their own experiences,tips, and lessons learned along the way.

Whether you’re a parent, carer, or educator, this episodeoffers real-life insight into supporting children with ARFID in the classroomand beyond.

Trigger warning: discussions involving eating disorders

Medical Disclaimer: The content shared in this podcast is for informational purposes only and does not substitute for professional medical advice, diagnosis, or treatment. If you or someone you know is struggling with ARFID or any other eating disorder, please consult with a healthcare professional.

BEAT Eating Disorder Charity support for schools. SPOT - Online Training for Schools - Beat

ARFID at School: How Staff Can Support Young People - Be Body Positive

Episode 6: "It's a lonely journey" featuring @lifewithmothergoose (Instagram & Tiktok)

Michelle, Jo and Sarah chat with Sam about her family's journey with ARFID and the challenges they have faced this past year, and the story behind the name life with mother goose. A heartfelt conversation about highs, lows, and finding hope together.

ARFID - avoidant restrictive food intake disorder.

Don't forget to subscribe so you don’t miss future episodes — and follow us on Instagram @3mums1missionarfid .

warning: discussions involving eating disorders

Medical Disclaimer: The content shared in this podcast is for informational purposes only and does not substitute for professional medical advice, diagnosis, or treatment. If you or someone you know is struggling with ARFID or any other eating disorder, please consult with a healthcare professional.