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2 Dads, 1 Bodcast

2 Dads, 1 Bodcast

By: 2 Dads 1 Bodcast
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Welcome to 2 Dads, 1 Bodcast! In each episode you will be joined by your co-hosts John Shaw & Dylan Tran to chat all things bodybuilding, body composition & fatherhood. New episodes drop WEEKLY, so be sure to tune in for our insights into the lifestyle, how we're getting on from week to week, regular Q&A's, guest interviews each month & plenty of shit talk! We hope you enjoy the listen.John: https://instagram.com/john_teamjsfDylan: https://instagram.com/dylztran

© 2026 2 Dads, 1 Bodcast
Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
Episodes
  • Ryan & Agi Van Nellestyn: Inside SHIFT Coaching
    29 Apr 2026

    Welcome to episode 150 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers!

    In this episode, we’re joined by Ryan & Agi Van Nellestyn to talk about the birth of Shift Coaching, the transition into building a physical coaching environment, and how their approach to coaching has evolved through it all.

    As always, thank you so much for tuning into the podcast, we're continuing to improve & work on bringing you great content from a raw source! If you enjoy the podcast, be sure to follow us & leave us a 5-star rating, it will really help the podcast grow.

    Please feel free to take a screenshot of today's episode and share it on your Instagram stories, you can tag us via our Instagram handles below. Stay tuned! More episodes are released every week.

    All feedback is welcome & you can get in touch with us regarding the podcast or any coaching via the IG handles below.

    INSTAGRAM HANDLES:

    John: https://www.instagram.com/john_teamjsf

    Dylz: https://www.instagram.com/dylztran

    Show more Show less
    1 hr and 16 min
  • 149: Peak Week, More Than Just Carb Loading & When To Step Back From Prep
    16 Apr 2026

    Welcome to episode 149 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers!

    As always, thank you so much for tuning into the podcast, we're continuing to improve & work on bringing you great content from a raw source! If you enjoy the podcast, be sure to follow us & leave us a 5-star rating, it will really help the podcast grow.

    Please feel free to take a screenshot of today's episode and share it on your Instagram stories, you can tag us via our Instagram handles below. Stay tuned! More episodes are released every week.

    All feedback is welcome & you can get in touch with us regarding the podcast or any coaching via the IG handles below.

    INSTAGRAM HANDLES:

    John: https://www.instagram.com/john_teamjsf

    Dylz: https://www.instagram.com/dylztran

    Show more Show less
    53 min
  • 148: Trust Your Coaching & What’s Missing in Coaching Today
    8 Apr 2026

    Welcome to episode 148 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers!

    As always, thank you so much for tuning into the podcast, we're continuing to improve & work on bringing you great content from a raw source! If you enjoy the podcast, be sure to follow us & leave us a 5-star rating, it will really help the podcast grow.

    Please feel free to take a screenshot of today's episode and share it on your Instagram stories, you can tag us via our Instagram handles below. Stay tuned! More episodes are released every week.

    All feedback is welcome & you can get in touch with us regarding the podcast or any coaching via the IG handles below.

    INSTAGRAM HANDLES:

    John: https://www.instagram.com/john_teamjsf

    Dylz: https://www.instagram.com/dylztran

    Show more Show less
    1 hr and 1 min
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