164: GLP-1 Bone Loss: What's Really Causing It
Unable to add items
Add to basket failed.
Add to wishlist failed.
Failed to remove from Wish List.
Adding to library failed
Unable to follow podcast
Unable to unfollow podcast
164: GLP-1 Bone Loss: What's Really Causing It
-
Narrated by:
-
By:
If you're on Ozempic, Wegovy, or another GLP-1 and you've seen the headlines about GLP-1 bone loss — this episode is for you.
The research is more complicated than the headline, and once you understand what's actually driving changes in bone density, you have something real you can do about it.
00:28 Why that distinction matters: weight loss and bone health
01:22 Do GLP-1 Medications Cause Bone Loss?
07:15 From Fear to Facts: the 2024 JAMA Trial
10:11 Menopause and Bone Health: How GLP‑1s, Weight Loss, and Exercise Interact
14:15 2024 L-Glutide Study: Exercise, Weight Loss, and Bone Health
17:21 Putting Research into Practice: Building a Plan for Bone, Muscle, and Metabolism
Check out the full show notes and resources at https://cindistickle.com/podcast/ep-164-glp-1-bone-loss-whats-really-causing-it
Book a Metabolism Consultation: https://calendly.com/cindistickle/metabolism-consultation
