You can fix your life. Probably. In theory.

If you have ever tried to improve your sleep, eat better, exercise more, become productive, manage your time, organize your life, control your emotions, improve your relationships, or age gracefully—and somehow ended up more confused than when you started—this book may be for you.

In You Can Fix Your Life (in Theory), H. S. Moon tackles twenty familiar self-improvement problems with the help of an extremely questionable collection of animal experts.

There is a sheep with opinions about sleep.

A hamster who knows a little too much about productivity.

A squirrel who is far too busy to discuss time management.

A pigeon with boundary issues.

A raccoon who understands organization for all the wrong reasons.

And an aging elephant who has absolutely not become wiser with age.

Each chapter offers practical ideas, ridiculous interruptions, dubious advice, and Five Seconds of Wisdom—because sometimes five seconds is about as much wisdom as any of us can tolerate.

This is not a book about becoming your best self.

It is about trying to become a slightly more functional version of your current self while accepting that some parts may remain permanently unsupervised.

Part self-help. Part parody. Entirely sincere about the chaos.

For anyone who wants to improve their life without pretending they have it all figured out.