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    Description

    Grant yourself a short respite from the day's stress and allow one of Oprah’s favorite spiritual guides to gently take you inward. Millions rely on her disarmingly candid and life-affirming wisdom, and now meditation guru and motivational speaker Gabby Bernstein is sharing her talent here. 

    In less than 10 minutes, this special meditation created exclusively for sleep will help you relax by guiding you to focus on your breath and imagine each part of your body completely releasing. 

    This title is part of a collection of audio experiences created to deliver your best sleep during this difficult time. 

    ©2020 Audible Originals, LLC (P)2020 Audible Originals, LLC

    Ce que les auditeurs disent de You Are Here

    Notations
    Global
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    Interprétation
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    Commentaires - Veuillez sélectionner les onglets ci-dessous pour changer la provenance des commentaires.

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    • Global
      5 out of 5 stars

    great

    I fell asleep so I suppose it is working in a way
    thks it is a free meditaytion of 7minutes

    Trier par :
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    • Global
      1 out of 5 stars
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    Image de profile pour Karenique
    • Karenique
    • 22/04/2020

    Free. Still a no thank you very much.

    7 minutes of meditation? I think not. But it was free, so who cares? Recording scratchy. Would keep one awake with annoying sound and narration. Thanks to Audible I appreciate their determination.

    42 personnes ont trouvé cela utile

    • Global
      2 out of 5 stars
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      1 out of 5 stars
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      3 out of 5 stars
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    • Rebecca
    • 22/04/2020

    Over rated

    I’ve appreciated some of Gabby’s book but this felt like it was trying to hard. I got agitated instead of relaxed.

    33 personnes ont trouvé cela utile

    • Global
      5 out of 5 stars
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      5 out of 5 stars
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    • A. Lauper
    • 23/04/2020

    You Are Here

    A 10 minute meditation that is designed to put you into deep sleep. A calming voice walks you through this meditation.

    11 personnes ont trouvé cela utile

    • Global
      5 out of 5 stars
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    • Terry Ross
    • 22/04/2020

    You are Here

    This is a very awesome bedtime meditation. I llove it! I just got this yesterday and it helped me fall to sleep easier last night.

    9 personnes ont trouvé cela utile

    • Global
      3 out of 5 stars
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    • Kiara
    • 14/05/2020

    I'm Just Glad I Didn't Have to Pay For This

    Gabby's soothing voice is the only thing I liked about this meditation. The focusing on and relaxing different body parts got kind of weird and dragged on. It also felt like it should be leading to something, but never quite got there. Then it was over.
    I won't be repeating this one. Which is a bummer because I usually love Gabby's meditations.

    5 personnes ont trouvé cela utile

    • Global
      5 out of 5 stars
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    • Amazon Customer
    • 01/05/2020

    perfect to fall asleep to

    Gabby has the perfect tone and pace for this meditation. I also loved the background music and crystal bowls.

    3 personnes ont trouvé cela utile

    • Global
      5 out of 5 stars
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    Image de profile pour Utilisateur anonyme
    • Utilisateur anonyme
    • 30/04/2020

    as with all of Gabby's tools I loved this and appreciate her dedication to spreading love and light

    2 personnes ont trouvé cela utile

    • Global
      5 out of 5 stars
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    • Michal
    • 29/04/2020

    great before sleep

    there is probably nothing I would change, the content, the performance, the length, even the background music, fully recommended.

    2 personnes ont trouvé cela utile

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      1 out of 5 stars
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    • Munshi
    • 26/04/2020

    Not helpful

    For me personally, dividing some of the body parts into “left”, “right”, “upper” or “lower” had the opposite effect. Not helpful if your mind is actively expecting what comes next instead of relaxing. Why not just mention the body part as a whole and move on? Things like “eyelids”, “left chest”, “right chest” seem comical. And the seductive voice doesn’t help either. I wasn’t even able to complete the entire 7m+ audio.

    2 personnes ont trouvé cela utile

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      1 out of 5 stars
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    • Saturnberry
    • 07/09/2020

    Had to turn it off after a few seconds.

    Sounded like it needed to be mixed properly; maybe they needed a pop filter? Serious, major sibilance, like they subtracted any simple bass and turned up the treble. Does not strike me as relaxing. Might be good as an alarm to wake, however.

    1 personne a trouvé cela utile