Couverture de You Are Here

You Are Here

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You Are Here

De : Gabrielle Bernstein
Lu par : Gabrielle Bernstein
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Grant yourself a short respite from the day's stress and allow one of Oprah’s favorite spiritual guides to gently take you inward. Millions rely on her disarmingly candid and life-affirming wisdom, and now meditation guru and motivational speaker Gabby Bernstein is sharing her talent here.

In less than 10 minutes, this special meditation created exclusively for sleep will help you relax by guiding you to focus on your breath and imagine each part of your body completely releasing.

This title is part of a collection of audio experiences created to deliver your best sleep during this difficult time.

©2020 Audible Originals, LLC (P)2020 Audible Originals, LLC Maladie et pathologies physiques Médecine alternative et complémentaire Méditation
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Bonne écoute !
    Tout
    Le plus pertinent  
    I fell asleep so I suppose it is working in a way
    thks it is a free meditaytion of 7minutes

    great

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