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When the Body Says No
- The Cost of Hidden Stress
- Lu par : Daniel Maté
- Durée : 13 h et 17 min
- Catégories : Santé et bien-être, Maladie et pathologies physiques

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Description
In When the Body Says No, physician and writer Gabor Maté explores the mind-body link and the connection between stress and disease. Can a person literally die of loneliness? Is there a relationship between the ability to express emotions and Alzheimer’s disease? Is there such a thing as a “cancer personality?”
Drawing on scientific research and years of experience as a practicing physician, Maté provides answers to these and other important questions about the role that chronic stress and one’s individual emotional make-up play in an array of common diseases, such as arthritis, cancer, diabetes, heart disease, IBS, and multiple sclerosis.
Maté carefully explains the biological mechanisms that are activated when stress and trauma exert a powerful influence on the body. He illustrates his ideas with interviews of famous people who've experienced chronic illness (Ronald Reagan, Gilda Radner, Stephen Hawking, and Pamela Wallin), interspersed with intimate life stories collected through his years of practice. Chapters deal with stress, emotional repression, hormones, the "cancer personality," the biology of relationships, and the power of negative thinking. He backs up his claims with compelling evidence from the field, citing many controlled studies that have demonstrated correlations between psychosocial factors and disease.
Maté emphasizes that to decipher the hidden factors in chronic illness is not to blame the victim, and the book is free of assumptions that all illnesses are the result of ego issues. Rather, he provides the opportunity to address the unintentional transmission of stress and anxiety through the body and across generations.
Dr. Maté has a gift for making complicated medical findings accessible for the lay-person, while still relevant to the professional. Both will be grateful for the final chapter, "The Seven A's of Healing," in which Maté presents an open formula for healing and the prevention of illness resulting from hidden stress.
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Global
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Interprétation
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- Anonymous User
- 29/09/2019
good book, bad recording
the subject is for me, eye-opening. the recording has faults though, some parts repeat themselves
5 personnes ont trouvé cela utile
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- Yaniv Peretz
- 20/05/2018
Very good book.
The narrator explain both on intuitive and medical forms the impact of stress on general health.
just wondering if it could be shorter book.
2 personnes ont trouvé cela utile
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- manxie
- 09/06/2019
A lot of useful information
Stress is one of those things that we all have and seem to handle in different ways. Now that I realise the damage it is doing I am grateful for the Author taking the time to share his knowledge. I believe that even just being aware of hidden stress in day to day life makes it a little easier to handle.
1 personne a trouvé cela utile
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- Rebecca O.
- 14/06/2017
A bit long but redeemed in the end
Enjoyed it at first, a bit long winded in the middle section - too many chapters with nothing much new. But loved the end - worth reading to the end, could skip a few middle chapters!
Excellent narration.
2 personnes ont trouvé cela utile
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- Dianne Achilles
- 12/01/2021
Informative and enlightening
Thoroughly enjoyed listening to this book and have purchased a written copy to future referencing. The only issue was many of the chapters were repeated after already having been read which made for a long book. I would have listened again but already feel I have listened to this book twice already.
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- Cristi
- 27/11/2020
Strongly recommended but...
I strongly recommend this book but there is something you should know... it has a lot of duplicated chapters. So it looks long but it's actually not.
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- Anonymous User
- 08/09/2020
Wow book.
Great insights. I am a believer now! A must listen to everyone!!! Very enlightening. I loved it
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- Carolina Villamizar
- 04/09/2020
another great book from Dr. Maté
he doesn't write boring books, his teachings are simply amazing. One of my favorite authors and researchers. As a Biologist he has given me the chance to see life in a different way. This book is a great!
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- Anonymous User
- 09/08/2020
Wow effect
Thank you for all the infomations! Very helpful and instructive. Wow effect regarding to some informations. Highly recommended!
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- Anonymous User
- 24/02/2020
Brilliant
Excellent, insightful and life changing! I would recommend this book to anyone looking for the answers to ill health. I loved it.
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