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Eating a balanced diet is important. Healthy foods give you energy to learn and play. Do you know what the five food groups are? Or how much food from each group you need to stay healthy? Listen to this book to find out!
This helpful book introduces the five food groups, appropriate serving sizes, and how to eat a balanced and nutritious diet. What's on My Plate? will motivate kids to eat well.
Please note: The original source audio for this production includes noise/volume issues. This is the best available audio from the publisher.
"This series aims to inform children about nutritional issues and encourage healthy and diverse food selections. Various topics are covered, including the five food groups, veganism, and food safety.... A 'Try This' section at the end of each book provides different ways students can get invested in their nutritional health by offering tips like checking expiration dates and keeping a food journal, along with mini-recipe ideas. 'Fun Facts' provide additional tidbits on vitamins. Verdict: A simple yet engaging look at food and nutrition for elementary-age readers." (School Library Journal, Series Made Simple)