Every woman is beautiful, no matter her shape. But, it doesn't matter who tells you that if you don't believe it yourself. It is you that needs to feel confident in your own skin. It is you that needs to know you are beautiful, attractive, and have every reason to be confident. Mental blocks and unhealthy beliefs about ourselves often keep us from realizing our full potential, and that includes getting to your ideal weight. This hypnosis is designed to help you remove those negative mental blocks that prevent you from sticking to a healthy lifestyle.

This hypnosis program can help you:

• Rewire how you think about weight loss to serve you better
• Have a healthier and more excited outlook on fitness
• Enjoy the experience of nurturing and taking care of your body

The audiobook includes:

Daytime hypnosis: This six minute hypnosis will help you tap into a stream of motivation and self-confidence that will help you jumpstart your weight loss journey in a positive and empowering way.

Night version hypnosis: This pink noise, echo version is designed to be listened to at night on a low volume. It is a series of empowering affirmations intended to send messages to your subconscious that will help you rewire how you think about weight loss on a subconscious level. Listen to it before or during sleep.

You deserve to love your body and feel excited about a healthy lifestyle. Allow this hypnosis program to help you achieve your weight loss goals for good.