Cover of Visualization for Allergies & Asthma

Visualization for Allergies & Asthma

 Sample

Get 30 days of Standard free

€5.99/mo after trial. Cancel monthly.
Try for €0.00
More purchase options

Visualization for Allergies & Asthma

By: Patrick Fanning
Narrated by: Jerry Landis
Try for €0.00

€5.99 a month after 30 days. Cancel anytime.

Buy Now for €5.53

Buy Now for €5.53

Season's Savings | 0.99 €/month for 3 months

5.99 €/month thereafter - terms apply. Cancel monthly.
This audiobook teaches relaxation and visualization techniques you can practice whenever you feel allergic or asthmatic attacks coming on. These skills will enable you to stop many attacks before they get started, or at least reduce the severity of your symptoms.

The first part of the program explains how allergies and asthma affect your body, the roll of stress, the psychological component, and how to create healing images and effective affirmations. The second part guides you through the eyes-closed visualization exercises, in which you relax to calm your body's automatic flight-fight response and take active control of your immune system through literal and symbolic images.

©1992 by Patrick Fanning
adbl_web_anon_alc_button_suppression_t1
No reviews yet