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Unfu*k Yourself

Get Out of Your Head and into Your Life

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Unfu*k Yourself

De : Gary John Bishop
Lu par : Gary John Bishop
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À propos de ce contenu audio

New York Times Bestseller

Joining the ranks of The Life-Changing Magic of Not Giving a F*ck, The Subtle Art of Not Giving a F*ck, You Are a Badass, and F*ck Feelings comes this refreshing, BS-free, self-empowerment guide that offers an honest, no-nonsense, tough-love approach to help you move past self-imposed limitations.

Are you tired of feeling fu*ked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unfu*ked version of yourself. ""Wake up to the miracle you are,"" he directs. ""Here's what you've forgotten: You're a fu*king miracle of being."" It isn't other people that are standing in your way, it isn't even your circumstances that are blocking your ability to thrive, it's yourself and the negative self-talk you keep telling yourself.

In Unfu*k Yourself, Bishop leads you through a series of seven assertions:

  • I am willing
  • I am wired to win
  • I got this
  • I embrace the uncertainty
  • I am not my thoughts; I am what I do
  • I am relentless
  • I expect nothing and accept everything

Lead the life you were meant to have—Unfu*k Yourself.

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Love every second of it! A must read if you feel stuck in your life.

LIFE CHANGING, goosebumps and inspiration!

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I've read a lot of self help and personnal development books over the last year and the delivery and the content of this one is very special for some reason. (And that voice, omg!) Easy to read, short and straight to the point. LOVED IT. It's the kind of book I'll read way more than once. A self help book that REALLY helps (without any sort of superior spiritual antity..just your own psychology and brain). I am looking forward to read more from that author. ♡♡♡

Great discovery! 5☆!

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love the book, motivate you to do better yourself and to change bad habits.

nice book

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The topic is wide and deep, but the books goes for the lowest hanging fruit. It takes several known true statements and famous quotes and repeats them over and over in a different way to create an emotionally charged assertions. If that is what you are after--you are in luck, the book is for you, and, probably, so is the life-changing program advertised at the end. Otherwise, listen at 2x speed and see if something resonates with you personally, and work with that on your own.

Has good bits, but lacks nuance

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Probably me, but I just couldn't get passed the monotonous tone of the book and the reader. I wasted a credit. like I said probably just me.

this will send you to sleep but not in a good way.

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