Cover of Undoing Anxiety and Stress, Day 7

Undoing Anxiety and Stress, Day 7

A Guided Meditation

Sample
Season's Savings

0.99 €/mo for 3 months

Auto-renews at 5.99 €/month after 3 months. Cancel monthly.
Get this deal
Offer ends on 28 December, 2026.
More purchase options

Undoing Anxiety and Stress, Day 7

By: Brian Pederson
Narrated by: Brian Pederson
Get this deal

Auto-renews at 5.99 €/month after 3 months. Cancel monthly. Offer ends 28 December, 2026.

Buy Now for €6.99

Buy Now for €6.99

Season's Savings | 0.99 €/month for 3 months

5.99 €/month thereafter - terms apply. Cancel monthly.
Summary

For the final session, you will synchronize gentle physical movement with your breath to foster a sense of relaxed confidence and control over your emotions. You will then engage in a global visualization of a world in perfect harmony, using your imagination as a powerful tool to maintain your own internal paradise.

©2025 Brian Pederson (P)2025 Brian Pederson
Alternative & Complementary Medicine Meditation Mental Health Personal Development Psychology & Mental Health Spirituality Stress Management
adbl_web_anon_alc_button_suppression_t1
No reviews yet