Think Fit 2 Be Fit
4th Edition
Impossible d'ajouter des articles
Échec de l’élimination de la liste d'envies.
Impossible de suivre le podcast
Impossible de ne plus suivre le podcast
Bénéficiez gratuitement de Standard pendant 30 jours
Acheter pour 13,42 €
-
Lu par :
-
Tabitha Polenz
-
De :
-
Tabitha Polenz
Have you tried every program, every diet, every promise — and still ended up back where you started?
You didn't fail. You just haven't changed the way you think yet.
Think Fit 2 Be Fit isn't another diet audiobook. It's a completely different approach to health — one built on the power of thought, knowledge, and small, personalized habits that fit your life so naturally they stop feeling like effort and start feeling like you.
Built around a holistic framework that unites the heart, soul, body, and mind, this audiobook walks you through seven practical, doable steps toward lasting transformation. No extreme restriction. No one-size-fits-all program. Just a personalized path to a healthier lifestyle you actually enjoy — one small, consistent shift at a time.
Because lasting change doesn't come from the next big thing. It comes from thinking differently about the life you're already living.
©2026 Tabitha Polenz (P)2026 Tabitha Polenz